On International Yoga Day Sadhguru highlights the importance of Yoga

Sadhguru Jaggi Vasudev, Founder of Isha Foundation, called on humanity to embrace Yoga, “the technology of self-transformation” and “become joyful, wonderful and impactful human beings in this world.”  on the 6th International Yoga Day celebration.

To handle mental health, emotional balance and professional competence during the corona pandemic, Sadhguru has urged people to go for physical fitness and Yoga.

Sadhguru called on people to not only adopt the practices but to teach the practices to others around them as well. “I would like every one of you to experience this – not only experience this, be instruments of offering this to a large number of people.”

“Right now, a whole lot of studies are saying that during this moment of pandemic and post this pandemic situation, one of the biggest challenges will be the psychological crisis that human beings will face” he said.

The simple yogic processes that we are offering you for this International Yoga Day has the power to liberate you from this and also enhance your immune system in a significant way. There are enough studies to show this,” said Sadhguru.

He emphasized that Yoga is beyond religion, philosophies and ideologies and said that it is the technology for self-transformation.

Isha has been releasing several videos online since the lockdown that offer simple yogic practices said to have a profound impact on the human system.

Usually Isha conducts worldwide day-long programs for the Yoga day but this year it took it online due to COVID.